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Reason Chewing Ice Is Bad For Dental Health

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It’s a common habit in many people that they chew on ice. Chewing ice is thought to be helpful in relieving boredom, cutting down calories , getting cool sensation during summers, and reducing stress. What’s dangerous here is that people think of it as the harmless habit, which it is certainly not. Chewing on ice can destroy dental health, and there are certain reasons to prove this point. Therefore, it’s important that you take into consideration the damages chewing on ice can deliver before you decide on continuing with this habit. The tooth enamel When you chew on ice, you basically expose your teeth to the risks of getting your tooth enamel damaged. What is tooth enamel? It’s the very element which keeps your teeth strong and undamaged when you chew, bite, and grind your teeth. Thus, the more this enamel is damaged, the more your teeth with be damaged. At the end, you might suffer from tooth pain, sensitivity, cavities, and ultimately tooth loss. Fillings Fil...